Company — SOFT + SLOW HERE

HŌLD 3

HŌLD 3 is a Black led and founded wellness company that provides services & products that aid to the unique lifestyle of humans. HŌLD 3 is founded & led by DaTiana Guerrero who serves as the O.G. breath work & meditation practitioner along with her partner Kierston Clark; the dope in-house ethnobotanist that curates the use & practices of plant medicines within HŌLD 3 . Together this tribe creates a one-of-a-kind healing experience that is therapy for the mind+body+soul.

HŌLD 3 holds a special place for the wellness of Black Women & Black Peoples by providing targeted events, & services that are specific to the wellness of the black experience. Liberating the world through original healing that soothes and affirms a place where all beings can breathe gently, heal & rekindle the mind+body+spirit relationship.

Hōld 3, per each client, member & session builds a unique therapy to cultivate a lifestyle of nurturing self-care that honors wholesomeness.

With a sure belief that the revolution is rooted in healing…

HŌLD 3 is bout’ that life.

Our Values

HEALING IS UNIQUE.

Healing is non-binary and looks uniquely different for every human. We work for you in designing a therapy that makes sense for your life, that soothes your mind+body+breath uniquely so.

ACCESIBLE HEALING

Due to systematic oppression there is misinformation, social and economic suppression that may affect one from receiving the safe, gentle & wellness spaces they need. We do what ever we can to make sure people can attend HŌLD 3 events, receive services, and is able to utilize our products. This has come in many forms- from paying for uber rides, baby sitting fees, or even for out-of-the house counseling or therapy sessions.

HEALING IS REVOLUTIONARY

Our revolution is one that looks to helping you actualize the tender care of your mind+body+soul experience so you can define what your revolution of self-care looks like. We’ll take care of the rest.

HEALING IS TRAUMA CONCIOUS

We are mindful at all times of the trauma that is held in the body and within our own narratives. Being aware that trauma can show up in many ways and can be triggered by the slightest things- we aim to be cautious by practicing consent, being culturally sensitive, and watchful of words/actions to every degree. We’re intentional and action oriented , seeking to dismantle any problematic and or oppressive ways of existing that may make anyone feel less than whole.

HEALING IS DOWN-TO-EARTH

The therapies we design are more scientific, historically relevant, and socially significant than we tend to admit. Our therapies are practical, real and relatable so at anytime you can apply HŌLD 3 where you need, when you need to.

HEALING IS BLACK, TOO

Period. There has been an erasure of Black people in healing. We stand to center the holistic and scientific brilliance that or foremothers and forefathers used for their self-soothing and care. Whilst creating spaces, therapies and a culture of healing that is celebrates the Holy Ghost of the Black wellness experience.